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HARLAN'S 2006 RECENT TOUR DATES (now booking for Spring '07)
- UT-Dallas
- Ball State U.
- TCU
- Marietta College
- Pittsburg St. U
- U of Tulsa
- S.E. MO State U
- Eastern IL U
- James Madison U
- George Mason U
- Franklin College
- Manchester College
- Miami of Ohio
-Kutztown U
- Roger Williams U
- Lake Forest College
- Sonoma State U
- U of The Pacific
- DePaul U.
- Northwestern U
- U of Miami
- U of Toledo
- Emporia St. U
- Northern IL U
- Francis Marion University
- Central Michigan University
- New Trier HS Parents' Event
- Johnson & Wales
- UT-Arlington
- UT-Dallas

WANT TO BRING HARLAN TO CAMPUS? CLICK HERE

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- CLICK HERE to see an MIT student's Thanksgiving experiment

- CLICK HERE to see how to make a pumpkin cheesecake

HOW TO EAT 4,313 calories (source = http://walking.about.com/)

- DRINKS
1 glass wine - 120 cal
1 cup coffee with cream and sugar - 50 cal
1 glass cider or sparkling grape juice - 120 cal
1 cup eggnog - 343 cal

- APPETIZERS
½ cup mixed nuts - 440
½ cup fresh fruit - 60 cal
1 ounce tortilla or potato chips - 150 cal
1 tablespoon dip for chips - 75 cal

- SALADS
3 cups salad with diet dressing- 100 cal
1 tablespoon ranch dressing - 75 cal
½ cup gelatin with fruit - 120 cal

- MAIN COURSE
6 ounces white and dark turkey - 340 cal
½ cup stuffing - 180 cal
½ cup cranberry sauce -190 cal
½ cup mashed potatoes - 150 cal
½ cup gravy - 150
½ cup green bean casserole- 225 cal
½ cup sautéed green beans - 50 cal
½ cup candied sweet potatoes - 150 cal
1 dinner roll - 110 cal
1 pat butter - 45 cal

- DESSERT
1 piece apple pie (1/8 of 9-in pie) - 410 cal
1 piece pecan pie (1/8 of 9-in pie) - 480 cal
1 piece pumpkin pie (1/8 of 9-in pie) - 180 cal
½ cup whipped cream - 75 cal
½ cup ice cream - 145 cal

CLICK HERE FOR THANKSGIVING CALORIE COUNTER

HOTLINES (in US)
Free. Confidential. 24/7

Hopeline Suicide Hotline
800.SUICIDE

CDC National STD & AIDS Hotline
800.227.8922

National Domestic Violence Hotline
800.799.SAFE

National Sexual Assault Hotline
1.800.656.HOPE

National Youth Crisis Line
800.999.9999

SEE ADDITIONAL RESOURCES

THANKSGIVING:
Time to Give Thanks
November 14, 2006

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Welcome to Issue #11 of The Naked Roommate Newsletter - THANKSGIVING: Time to Give Thanks. Thank you for opening this email. Thank you for reading this newsletter. Thank you for reading the past three sentences. Thank you for signaling when changing lanes. Thank you for bathing regularly. Thank you for recycling. Thank you for saying thank you. Thank you for smiling. Thank you for flushing. Thank you for blessing me when I sneeze. Thank you for being so kind. Thank you for caring. Thank you for not expelling gas when in crowded public spaces. Thank you for being there for me. Thank you for being there for your friends. Thank you for joining The Naked Roommate Facegroup. Thank you for sharing this newsletter with the world. It’s Thanksgiving. Give thanks.

NEXT WEEK'S ISSUE: THE BEST JOB YOU'VE EVER HAD OVER BREAK. What’s the best job you’ve EVER had over winter break? How much did you make? Why was THIS the best job ever? Only your college and year in school will be included. If you want to remain anonymous, just let me know when submitting your stories. Sending your stories means that you grant Harlan permission to use your stories in The Naked Roommate Newsletter, online, in books, and anywhere else Harlan's writing appears.

harlansig2

topicoftheweek THANKSGIVING @ HOME

THE STORY:
My first break at home turned into a competition of who had the best drunk stories. It became obnoxious very fast. I had to sit around and listen to my friends tell stories of blacking out, followed by another story by another friend who tried to think of a better story that they had. Not my idea of catching up.

- Junior, University of Georgia

THE STORY:
Having Thanksgiving at home means I get to starve. No over-indulging for me (which I don’t mind cause I’m not into the over eating part as much as most people) when I'm having thanksgiving dinner with the family. See, I am a vegan (void of all animal products what-so-ever), and I’m close to being a 100% raw foodist. There isn’t one dish that I can think of that I will be able to eat. My close family supports it, but a lot of the others think that meat is necessary to be healthy when so many studies these days show it's not. I can’t get through to them, especially my grandma. I get to make what I can eat, but it won’t feel hommie until I get to my vegan friends' house. The day after Thanksgiving a few of my friends and I are having a vegan feast for just about everyone we can invite. Tofurky-yum!

- Junior, University of Louisville

THE STORY:
In my family, once you bring a significant other to the family there are many expectations that come with it. For one thing, it means that you are an adult in the eyes of the family. So last year I had a boyfriend named Jr. Coincidentally, he worked with my aunt and she was the one that actually invited him over. Well, shortly after Thanksgiving I got rid of him and was single for Christmas. You see, the pickle that I am in is that once you have a partner over to meet the family for an informal gathering like Thanksgiving, you are expected to bring someone home every holiday. Well, I haven't found anyone yet that my family would like and that I approve of as well. So I really have only a few options: A) Find someone quick that my family would approve of and it will be all fine whether I bring him or not; they will be happy. B) Go stag to my family dinner and face some nudging and questioning from my family. I will figure out what I want to do soon.

- Freshman, Central Michigan University

THE STORY:
After I graduated from high school my mom moved far enough away from where I grew up that I don’t know anyone in the area. Going home and having to live under my moms rules again will suck and not being able to go out at night or come home when I want if I do go out.. does not sound fun. Since we moved to a new house, I don’t have my own bedroom, I have a guest room. BUT this thanksgiving we have our whole family coming home and staying with us (I have a huge family that lives all over the country). I don’t even get the guest room, just a couch or a blow up mattress. I am completely dreading going home. This Thanksgiving will be crazy!

- Freshman, Onondaga Community College


THE STORY:
When I came home for break, I had to work a late shift at Burger King. I made the mistake of not calling my parents. They pretty much called everyone in the town searching for me. I guess we should have talked about calling first if I was going to be out late – much different than life at school.

- Senior, Shawnee State University


THE STORY:
When I left for college my parents threw away my mattress!!! Now when I come home for Thanksgiving I have to fight for the couch with the rest of my siblings. I'm the 12th of 15 children - so when we come home for the holidays there are a lot of people fighting not only for the couches, but floor space!! I think I will be sleeping under the dining room table!!!

- Freshman, Northwestern University

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nakedblogbutton THE NAKED ROOMMATE BLOG
EXPOSING IT ALL, HIDING NOTHING
BY HARLAN COHEN, AUTHOR OF THE NAKED ROOMMATE

THANKSGIVING @ HOME SURVIVAL TIPS

The baristas are wearing red and filling holiday cups with fresh brew. The checkout clerks at Wal-Mart are wrapping checkout signs with green paper and bows. The salvation Army is shaking their stuff and ringing their bells. The holidays are here and with it comes family, food, friends, forks, and more. And yes, 'tis the season for stress— it’s so bad this time of year that the National Mental Health Association lists tips to help us manage the holidays. Since I’m in the business of health, I figured I might add my own best tips:

- Think of the holiday season like summer, only it’s colder, redder, and there isn’t as much sunlight (assuming you live in the northern hemisphere). It’s just another month, but a lot more expensive.

- If you're coming home from college and your parents are control freaks, remember that they really don’t have any control over you most of the year. Control yourself and give them a few days to pretend.

- When a relative asks you if you’ve gained weight, tell that relative that you’re pregnant (even if you’re a man). Then ask if they’re pregnant.

- When your parents set a curfew, tell them, “But I don’t have a curfew at school.” When they say, “You’re not at school”, tell them that they are the best teachers in the world. So, in a way, home is like school. So there’s no reason to have a curfew.

- If your parents won’t allow you to share a room with your boyfriend or girlfriend, don’t fight it. Appreciate that not all parents like the idea of their kid having intercourse in the room next door.

- Consider attaching the fork to your wrist, like a child with mittens. There is a lot of food and it’s always good to have a utensil handy. If traveling through a metal detector, make sure it’s a plastic fork.

- If you have to liedown in bed to keep eating because sitting at the table takes too much energy, you should stop eating.

- When a fight over old issues erupts, pull out the video camera and record it. When family asked what you’re doing, say that you want to record it so that next year instead of having the fight, you can just watch it.

- If your parents have turned your old room into an office or workout room without having first asked you, when they’re out doing holiday shopping, turn their bedroom into an office or workout room.

- Etiquette experts say it’s not cool bring your laptop the dinner table, even if you want to share Thanksgiving with your Facebook and MySpace friends.

- Speaking of ho ho hos, before hooking up with an ex (male or female), make it clear that you don’t want any Herpes, Genital Warts, or Chlamydia as a gift this holiday season. As Santa says, always use a stocking.

- If setting up holiday decorations, make sure you don’t accidentally stick your tongue in a light bulb socket.

- If you do find that you need to drink in the morning, or you get the shakes when not drinking in the morning, or you stick your tongue in a light bulb socket while putting up decorations, extend your visit and check into an alcohol rehab facility.

- Warning: Do not smoke pot before Thanksgiving dinner to increase hunger. A student who did that and ate so much his stomach exploded. Nothing ruins the holidays like an exploding stomach on Thanksgiving.

- When sharing what you’re thankful about, don’t say, “I’m thankful I only have to be home for three days. I forgot how much this placed sucked. Please pass the cranberry sauce. Mmmm delish!”

SHARE YOUR THOUGHTS IN THE NAKED ROOMMATE BLOG...

hmhbutton ADVICE FROM A MAN...
PARENTS WHO CAN'T RESPECT ADULT CHILDREN SHOULDN'T
EXPECT LONG VISITS

Dear Harlan,

My only son recently left for college. We have a great relationship. He will be home for Christmas, and I feel that when he comes home he will be a different person. He will have grown and experienced many things. As much as I want to be part of his life, he will have his own. What can I expect and what are some of the best ways for us to share time when he'll be home?

Mom K

Dear Mom K,

It's a fact that about half of all college freshmen get homesick (according the Higher Education Research Institute). If your son is one of them, the cure is doing what he used to do at home. If he's not one, he'll still want to do what you used to do. Whatever you do together, the idea that you've accepted change and respect him as an adult will keep things from changing for the worse. It sounds so simple, but a lot of parents can't or won't do it. They fight change, alienate their kids and make visits home miserable. Take setting a curfew, for example: A kid coming home from college earns the right to having his curfew discussed. If the adult child doesn't like the curfew, a parent owes that child an explanation (out of respect). Upon hearing "Mom can't sleep at night until she hears you come home," the child understands that it's not a trust issue, but a mom's sleep issue. A parent who respects, acknowledges and accepts change can expect things to change for the better — the rest can expect short visits and change for the worse.

GOT BETTER ADVICE??? CLICK HERE TO GIVE IT...
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  • BIO: Harlan Cohen
    Harlan Cohen was born naked. He grew up clothed in the suburbs of Chicago. Once in college, he got dumped by his high school long distance girlfriend, he didn't get into the fraternity he had been rushing, and he didn't find his place in college. Years later, he found that he wasn't the only one. And that's why he writes about college life. Harlan is also a syndicated advice columnist, singer/songwriter, speaker, the founder of Rejection Awareness Week and Chairman of The International Rejection/Risk-Taking Project. Harlan can be found online at helpmeharlan.com, TheNakedRoommate.com, on Facebook, and at MySpace.


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    The Naked Roommate Newsletter offers information of a general nature and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace, your health-care professional or other personal medical attention. If you have any concerns about your own health or the health of someone you know, you should always consult with a physician or other health-care professional. Help Me, Harlan! LLC does not promote or endorse the content of third party links. | Help Me, Harlan! LLC | 2506 N. Clark Street, Suite 223 | Chicago | IL | 60614